Put a Little Pep in Your Step!

Every once in a while, you will encounter someone walking with such a pep in their step that it makes you wonder what is going on in their day that makes them seem so happy. You may even be familiar with the popular photo (turned meme) of Leonardo DiCaprio walking with such joy that it puts a smile on your face.

The way you walk can affect your happiness. We don’t always have to be like Strutting Leo, but even a fraction of his enthusiasm can help us feel better about ourselves. Today, be mindful about how you walk. If you stand up a little straighter and put a spring in your step, it could enhance your whole day!

Source: Happify

#happiness #healthyattitude #healthyhabits #joy

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